Level 2 Mental Health First Aid Training (RQF)

Expert Training in Mental Health First Aid and Crisis Intervention

What is the Level 2 Mental Health First Aid course?

This is a Level 2 Award in First Aid for Mental Health (RQF) is a one-day UK-regulated qualification designed to equip participants with practical strategies to recognize, approach, and support individuals experiencing mental health issues in various settings, including the workplace

Course Content

What can I expect from this Level 2 Mental Health First Aid training?

Participants will  explore:

  • What mental health is and why conditions develop
  • How to recognise and support individuals with stress, anxiety, depression, psychosis, eating disorders, self-harm, or suicidal thoughts
  • The impact of alcohol and drug misuse
  • How to open supportive conversations and apply a structured Mental Health First Aid Action Plan
  • Strategies for cultivating a positive mental health culture in the workplace

Entry Requirements

Are there any entry requirements for the Level 2 Mental Health First Aid course?

No prior experience with mental health first aid is required, making this course suitable for both new and experienced health and safety professionals.

Assessment

How is the MHFA course assessed?

The course is assessed via two methods listed below:

  • A written assessment (multiple choice or short answer)
  • A practical demonstration of the Mental Health First Aid Action Plan

Certification

Upon successful completion of the course, participants will receive:

  • Successful candidates receive the Level 2 Award in First Aid for Mental Health (RQF)
  • The certificate is valid for three years
FAQs

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FAQs

Is it worth doing a Mental Health First Aid course?

Yes, it is highly beneficial to undertake a Mental Health First Aid course for several reasons:

  • 1. Increased Awareness and Understanding:

Mental Health First Aid courses significantly enhance your understanding of mental health issues. They teach you to recognise the signs and symptoms of various mental health conditions such as depression, anxiety, psychosis, and substance use disorders. This knowledge is crucial in identifying issues early and providing the necessary support.

  • 2. Reducing Stigma:

The training helps reduce the stigma associated with mental health problems. By fostering a better understanding of mental health issues and encouraging open discussions, MHFA courses help create a more supportive and accepting environment. This can be particularly beneficial in workplaces, schools, and communities where stigma can often prevent individuals from seeking help.

  • 3. Practical Skills for Crisis Situations:

MHFA courses equip you with practical skills to provide immediate assistance to someone experiencing a mental health crisis. This includes skills in active listening, non-judgemental communication, and crisis intervention techniques. Knowing how to respond effectively in such situations can make a significant difference in outcomes.

  • 4. Enhanced Confidence:

Participants often report increased confidence in dealing with mental health issues after completing the course. This confidence enables them to support colleagues, friends, or family members more effectively and encourages early intervention, which can be critical in preventing more severe mental health problems.

  • 5. Comprehensive Support Network:

Upon completion of the course, you gain access to continuous support through resources like the MHFAider Support App, the Association of Mental Health First Aiders, and various online communities and webinars. These resources provide ongoing learning opportunities and a network of support to help you in your role as a Mental Health First Aider (MHFA Portal).

  • 6. Professional and Personal Benefits:

Having MHFA training is valuable in professional settings. Employers increasingly recognise the importance of mental health in the workplace and value employees who can contribute to a supportive work environment. On a personal level, the skills and knowledge gained can help you support friends and family, fostering stronger relationships and promoting overall well-being.

Overall, undertaking a Mental Health First Aid course is a worthwhile investment in your personal and professional development. It equips you with essential skills to support those around you, contributes to reducing mental health stigma, and promotes a healthier and more understanding community.